Healthy meals don’t have to be bland. We have a tasty collection just for you...

The Good Housekeeping Balance Plan is about helping you downsize your eating habits - without leaving you feeling hungry and deprived. There are no fad foods, no gimmicks, and you won’t even have to count calories. It’s simply about balance. Most of us gain weight because we eat too much of the wrong food and not enough of what’s good and healthy. Our plan shows you how to get it right with a practical, easy-to-use eating guide that will help you lose weight, keep your energy levels high and protect your body against disease. To get you started, we’ve come up with a meal planner and seven inspirational midweek recipes. Stick to it for two weeks and you could lose 5lb!

This exclusive Recipe Special is brought to you by Good Housekeeping, the UK’s best-selling quality women’s magazine, which is packed with everything today’s grown-up woman needs to know to get the best out of life. Every month features fashion and beauty that really works, Tried and Tested recipes, best buys for the home, useful advice on relationships, health and finance and thought-provoking interviews with inspiring women.

Receive the next 12 issues of Good Housekeeping for just £29.70, saving £12.30 on the shop price. This offer includes FREE delivery to your door and the chance to instantly download all of our exclusive FREE recipe downloads.

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